8 Simple Ways to Manage Depression and Feel a Bit Lighter – Mental Health
Last winter in Chicago, I sat in my car outside Target for almost half an hour. I wasn’t crying. I wasn’t even “sad.” I just…couldn’t move. The thought of walking in to buy groceries felt like climbing Everest. If you’ve ever had days like that, you know depression isn’t laziness. It’s heavy. But here’s the … Read more