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Home » Archives for WA Team » Page 19

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These 7 places will convince you to plan a trip to Patna

06/04/202417/03/2018 by WA Team
places to visit in Patna

One of the oldest inhabited cities in India, Patna traces back the time period of nearly 3000 years. Earlier known as Pataliputra, the strongest royal kingdom in ancient India, Patna recounts a rich Indian history which can be seen all through the city. It has come a long way from the royal capital of Magadha … Read more

Categories Travel Leave a comment

9 Mind training exercises to improve your mental health

24/08/202517/03/2018 by WA Team
mind training exercise

Mind training exercises are as important as any other physical exercises . Mind Training is not something to train yourself like a dog or a pet animal rather it’s about developing mental strength and a cognitive attention. Mind training exercises help you to get over stress and negative thoughts which are today actually the most common … Read more

Categories Lifestyle english Leave a comment

5 incredible gifts that Indian Vedas gave the modern world

24/08/202513/03/2018 by WA Team
contributions of Indian Vedas

Though the Root and soul of India, the Vedas, are left behind, but they have given the strength to flourish the modern world. The contributions of Indian Vedas have been immense to the world over the ages. India is often called a land of wisdom, diverse cultures, inventions and intellectual minds. Even after the diverse … Read more

Categories Culture Leave a comment

How a roar of laughter can give you a long life

06/04/202404/03/2018 by WA Team
benefits of laughter

“Laughter is the best medicine” We read and hear this hundreds times a day but do we really give a moment to think about it? Well today, I’ll tell you why you should wear a smile not only in front of the camera but also in front of the life mirror? Why laughing is necessary … Read more

Categories Lifestyle english Leave a comment
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About The Author

I am Mark Johnson, an expert health and fitness niche writer passionate about fitness motivation, healthy lifestyle habits, and mental well-being. With years of experience exploring home workouts, I write easy-to-follow guides focussed on practical fitness tips, stress-free wellness strategies, and simple lifestyle improvements anyone can start with WitsAdda , a home fitness blog on weight loss, simple workouts, and healthy lifestyle habits for everyday people.

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WitsAdda is a home fitness blog in health, fitness, mental wellness, and lifestyle improvement niche. We share easy home workout tips, effective weight loss strategies, and healthy lifestyle advice to help build healthy habits, stay fit at home, improve daily routines. Our articles are to make fitness and wellness achievable without complicated plans or expensive equipment. Whether you want to start a home workout, boost mental clarity, or make positive lifestyle changes, We can provide reliable health and wellness content you can trust.

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