Mind training exercises are as important as any other physical exercises . Mind Training is not something to train yourself like a dog or a pet animal rather it’s about developing mental strength and a cognitive attention. Mind training exercises help you to get over stress and negative thoughts which are today actually the most common … Read more
“Laughter is the best medicine” We read and hear this hundreds times a day but do we really give a moment to think about it? Well today, I’ll tell you why you should wear a smile not only in front of the camera but also in front of the life mirror? Why laughing is necessary … Read more
image source- Nathan Rupert @flickr Even when my body refuses to run, my heart screams loudly against my body. As being a health conscious person, I end up listening to my heart. Maybe, my heart knows better the benefits of running. In fact, we all are running in our life. But only some are running … Read more
Career Crisis! These words are disaster in itself. But relax buddy! It’s just a job, not a life that you can’t regain. Career crisis happens in everyone’s life. This is a challenge that no one is prepared for. You’re suddenly told “you’re dismissed” or suddenly something such happens that you feel just to dumb your … Read more